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Brighton Chiropractor | Back Pain

“From Back & Leg Pain To 5K Run”

Around 5 years ago I started suffering with lower back pain and leg pain. I couldn’t sleep and walking became difficult. If I walked the dog for half an hour, I’d have to lie flat for an hour and take pain killers. This had a huge impact on my life. I was living on pain killers. I had a meeting with a consultant – they could not figure out the problem, saying that I should continue exercising and it would hopefully pass. It didn’t! Three years ago I went back to the consultant, they sent me for an MRI scan. I was then told that I had a degenerative spinal condition and the only treatment was injections into my spine every 6 months. I was concerned that this would only prove to mask an underlying issue. At this point I was in pain all the time and walking was extremely difficult. It got to the stage that I could not go on family days out that involved any walking – I tried to go to one event and had to hire a wheelchair.

During the summer of 2013 a friend recommended Lewis at Chiropractic First. I was initially skeptical because I had seen physiotherapists in the past and it had made no difference – but I was desperate. At the initial consultation Lewis listened to all my history, examined me and seemed certain of what the problem was. After taking x-rays he could see that his prediction was correct – I had severe arthritis in both of my hips. At last, someone had listened to me and it was a ‘eureka moment’ in my life. He recommended that I revisit the GP with my x-rays and insist on seeing a consultant with a view to a hip replacement. My GP said that I was too young (46) but after showing him the x-rays he put through an urgent referral. I saw a consultant in November 2013. He said that mine was an interesting case because both hips were bad – generally one would be worse than the other. He urgently referred me, giving me a choice of hospitals (I chose a local private hospital which I attended on the NHS). I visited Lewis twice a week to ensure that my spine was as good as it could be before the operation. My first hip was replaced in January 2014 and the second in May 2014.

My life since has been transformed. I am now doing Pilates, Body Combat, Aerobics, Circuit Training, Swimming – the poor dog is now being walked for hours – there is nothing I can’t do! At Christmas I even managed a 5k run for Charity – dressed as Santa! Because of Lewis – I now have my life back. Going to Chiropractic First has been one of the best things I’ve ever done. I would, and have, highly recommend chiropractic treatment. The care and attention I received from Lewis and his team was second to none. Thank you from me, my family and the dog!

~Linda

“Lower Back Pain And Insomnia”

I visited Lewis back in November last year after I had been suffering prolonged lower back pain. After an examination, scan and subsequent X-ray he professionally explained the likely cause and the cure for my pain. We quickly began to book in some treatment sessions to resolve the issues
During one of these treatment seasons I mentioned that as far back as. I remember I had always been a bad sleeper, awake several times a night. Lewis explained that this was due to stiffness in my neck and began some bespoke treatments. Almost straight away I noticed that I was waking only once or twice, and then after a while; not at all!
This has greatly improved my energy levels, my work life and personal life; and I’m back in my girlfriend’s good books.
I thoroughly recommend Lewis and the Chiropractic Plus practice.

~Tom

“Sports Related Injury”

I have been suffering with back pain for over a year since a sport related injury and have seen doctors, consultants and physios but not one of them has actually told me what is wrong or how to fix it. After about 30 minutes with Dr. Kingsnorth I knew what was wrong and why and the next visit we are to discuss how to fix it, so simple when you speak to the right people, I should have done this much earlier as I am sure I would be pain free by now and able to play sport and work pain free again.

Many thanks
Howard H.

“Very Pleased”

On my initial visits I am very pleased with what has happened to-date. It has given me hope that after years of lower back (spine) pain and stiffness that something can be done. I am an active person and back pain has sometimes limited my potential, particularly as an actor, singer and entertainer. It will be wonderful to be more flexible again.

~Paul B.

“Pleased”

I have been very pleased with Lewis’ explanations and approach – he is professional, efficient and extremely competent. I can already notice an improvement and I have every confidence that my back problem will be resolved.

~Mandy S.

“Absolutely Amazed”

I was absolutely amazed at how the first session almost entirely eradicated the pain I had been suffering for weeks. My GP had been no help whatsoever but Spyros got right to the heart of the problem within minutes.

~Anne F.

“Feel Better”

I have had a lot of treatment in the past for back pain and neck pain. I got x rayed and scanned and was given advice on exactly what is wrong, why and how it can be fixed. I was also given great dietary advice for fibromyalgia and can honestly say I feel better than I have for years. Dr. Lewis is super nice and excellent at what he does. Top man!

~Andrew W.

“Helpful”

I felt that everything about Chiropractic First was extremely professional and very helpful. I knew I had a problem but did not realize quite how problematic it was. Thank you and I look forward to the continued care.

~Lisa D.

“Friendly and Welcoming”

Everyone was very friendly and welcoming. They made me feel at ease I will definitely keep coming back.

~Stacey M.

“Never Seen A Chiropractor”

I’d never seen a chiropractor before and it was a really positive experience. After 2 years of trying to find out what was wrong with my back and not really getting anywhere and after countless negative responses of medical experts trying to change my lifestyle to fit around my damaged back, it was the first time someone was willing to look at changing my back to fit with my highly active lifestyle and it really felt possible.

~Ellie G.

“Have lower back pain”

Lewis is absolutely wonderful, setting time frames, and giving full explanations. He listens to my concerns and has helped sort out my painful lower back.

Yours Sincerely,
James Myers

“I have lower back pain and recurring neck problems”

I am a woman in my mid-sixties and was not looking forward to attending my appointment which had been made for me by my daughter. I have lower back pain and recurring neck problems. The experience proved so much better than I had imagined and Lewis Kingsnorth explained everything in language I understood and in a manner that made me feel very at ease. From my daughter’s own positive treatment experience under Dr. Kingsnorth, I am hopeful that my symptoms will abate under his care.. So far so good!

Yours Sincerely,
Denise Taylor

“I am again able to take part in active sports, which is something that I never thought would be possible”

I am writing this testimonial as I feel it is important to let people know about the massive help that I have received from Mark Yacoub and the great improvements to my everyday life as a result.

I have a long term injury to my lower back (Spondylolisthesis) which has caused me daily pain and restricted my movement and activity for about 6 years. I have been to a full range of specialists including a surgeon, an osteopath, a Harley St. back practitioner and many others. The only improvements I had in my condition came from Pilates, but this entailed about an hour of stretching twice a day.

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When I met Mark I was very sceptical about what he could do, but he convinced me to try chiropractic and I am so glad that I did. I have been a patient of his for about 3 months and his work literally changed my life. My back improved almost immediately and is now nearly as good as before the injury. I no longer need to do regular intense stretching and I am again able to take part in active sports, which is something that I never thought would be possible.

I would recommend chiropractic and Mark Yacoub to everyone who has a back problem.

Yours Faithfully
James Casey

“I am so grateful and lost for words of how much, I feel fantastic!”

On 28th of August 2010 I was suffering with severe neck and lower back pain along with severe pain in both hips. Going to hospital that day did not help so I went to see Dr Lewis Kingsnorth at Chiropractic First for an examination. The next day he gave me my first treatment and I was astonished as I was virtually pain free!

My previous treatments were drugs which did not help at all, in fact they just made me feel worse. Because of this I felt the only next step to take was to seek help from a Chiropractor although admittedly I did have my doubts of it helping. My first impressions of the practice and my Chiropractor were extremely warm and caring and the clinic was very well equipped with modern X-ray and scanning machines.

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Now as a result since our first meeting I feel over the moon with no pain, dizziness or palpitations. I feel like a new person and at my strongest thanks to Dr Lewis Kingsnorth!

I would recommend anyone to go to Chiropractic First, and I have done, with fantastic results for these people.

I will always continue to see my Chiropractic Doctor and my G.P. was very pleased with the results and recommended to continue care. He was very pleased for me!

I am so grateful and lost for words of how much, I feel fantastic!

I am yours most sincerely, Mr Roy J McLellan!

“It is a miracle what it has done for me”

I turned up at the Chiropractor as a last resort, as I had been to my doctors to sort out my back problems.  The doctor’s solution was to take painkillers and that is all they could do as, in the doctors words, ‘I was getting old’. I am only 40 years old!

The pain in my back was affecting my stomach problems, sharp pains in my ribs and losing grip in my hands.

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On arrival at the Chiropractor I was put at ease straight away and all my fears were put at rest once I had a talk with Dr. Mark Yacoub. He explained everything and made it so easy to understand, putting everything in plain English.  After my X-rays were taken we had another talk, the x-rays revealed how bad my back really was.  Being a fit person, it seemed to be all over for my fast lifestyle but Dr. Mark made me feel at ease and to trust him.  After just one session, I felt a lot better and things just keep on getting better.

I would have no problem telling people what a difference it can make to their lives. It is a miracle what it has done for me.

Many thanks to Dr. Mark and the team from….

Mr IJ Parsons

“I had my doubts at first as specialists and medication had failed, but the results with Dr Lewis were amazing”

I sought a consultation at Chiropractic First in December 2010 with Dr Lewis Kingsnorth for severe lower back pain, right leg pain and breathing problems. The lower back pain was central to the lower spine and pelvis, with pain referral to the outside of the right leg. It was worst upon waking, whereby I would be stuck bent forward and to the side. My breathing problems were apparent during sport, whereby I had difficulty breathing. I had seen a number of specialists and a physiotherapist concerning my breathing with no alleviation in symptoms from medication or physiotherapy.

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After a very precise examination and scan by Dr Lewis, I was invited back for my report of findings. A diagnosis of a lumbar disc radiculopathy was given, due to a number of lifestyle factors and curvature in the spine. I then proceeded with the treatment, receiving an intense course of treatment for a couple of weeks, with the use of manipulation and massage. The results were slow at the start but I realized this would take time due to the severity of the condition. I then started to feel a lot better very quickly, and the curvature of my spine disappeared. I felt that I could walk straight, with no stiffness in my back. The most important aspect that I found useful was the advice given to me in the spinal health care talk and my ability to play hockey again. I occasionally get some stiffness in my leg as the muscles of my leg are taking time to lengthen.

After a very precise examination and scan by Dr Lewis, I was invited back for my report of findings. A diagnosis of a lumbar disc radiculopathy was given, due to a number of lifestyle factors and curvature in the spine. I then proceeded with the treatment, receiving an intense course of treatment for a couple of weeks, with the use of manipulation and massage. The results were slow at the start but I realized this would take time due to the severity of the condition. I then started to feel a lot better very quickly, and the curvature of my spine disappeared. I felt that I could walk straight, with no stiffness in my back. The most important aspect that I found useful was the advice given to me in the spinal health care talk and my ability to play hockey again. I occasionally get some stiffness in my leg as the muscles of my leg are taking time to lengthen.

My breathing problems were fixed in 3 treatments of my diaphragm.  Dr Lewis tested different aspect of the diaphragm, ribs and spine to ascertain the cause of the problem.  He then performed the appropriate treatment to these areas,and I could play hockey with no breathing problems.  I was so surprised! I didn’t think he would be able to help as my other specialists had failed. I now maintain a strong back with occasional treatments for both areas to keep as active as possible.

I found the staff very nice and friendly and a professional attitude. I would recommend it to anyone with my condition!

Many Thanks,
Alex Barron

“I am now walking evenly, with a spring in my step and the numbness has practically disappeared”

Before I arrived at Chiropractic First I had been suffering with extremely tight Achilles heels for around 6 years and more recently I had been experiencing for 18 months numbness in my right thigh muscle. Both of these ailments were proving difficult when walking the dog and in the mornings and after sitting down for a while I was unable to bend my ankles, which meant I walked as if I was wearing flippers! Following my assessment with Mark Yacoub it transpired that my lower spine was tilting to the right, causing a nerve to become slightly squashed. In addition I was putting 30lbs more weight on my right leg due to the imbalance! After several treatments I began to feel slightly better however my ankles were still a problem. But most importantly having attended Mark’s talk on taking care of the spine, I began to notice other changes that I had not anticipated.

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Whilst Mark had mentioned that these changes would happen over time I have to say that I had heard all this before from other sources. Other than the ailments I had come to see Mark about I have been feeling ‘unwell’ for many years. Firstly I started to sleep better, even sleeping through the night, I started to feel slightly less ‘fraught’ and ‘stressed’, the early morning ‘fuzzy’ heads & headaches eased off. And to my utter amazement my constant IBS was becoming sporadic and I lost 10 lbs in weight without trying!!! Let’s hope that this will continue. And most importantly I am now walking evenly, with a spring in my step and the numbness has practically disappeared.

With the patience of David Yacoub I have undergone a series of deep massage treatments, on the thigh and ankles. Whilst these are not my favourite treatments I feel so well after them and the effects last for a long time. I have even persuaded my husband to have a massage with David, which he found an immense benefit. I am so pleased with the results that Mark & David have achieved with my spine and health generally. I cannot recommend there services highly enough, and the girls on reception are so helpful and cheery on my arrival. Once I am back to ‘normal’ health, I will continue to have these treatments in the future as a maintenance plan.

Thank you to everyone.
Anita Pelling

“I was amazed by his confidence as to the cause of the pain and the type of the treatment he would offer”

I had been suffering a great pain in my upper right shoulder for several years. I tried out some pain killers and as well as acupuncture treatment. After receiving acupuncture treatment the pain disappeared for a while but it came again. I heard about chiropractic from a friend of mine and I started surfing the net reading about it and looking for the nearest clinic to my flat. When I saw doctor Kingsnorth for the first time, I was amazed by his confidence as to the cause of the pain and the type of the treatment he would offer. After taking the scan and x-ray, doctor Kingsnorth identified my condition and explained how he would treat it. Now I feel more relaxed because the pain started gradually to disappear. Now when I have a tension, I tend to do the exercises that the doctor advised me to do in order to reduce the pain. I am very happy that I tried out chiropractic and I am going to advice anyone that has any problem in his back to try it out first.

M. Alroomy

“Mark put me on a program of exercises, adjusted my sleeping position, lifting and posture and explained the do’s and dont’s associated with lower back pain”

On recommendation from my wife I came to see Dr. Mark Yacoub, as I wasn’t able to stand in one position for more than a few minutes. I had suspected sciatica as my problem, as the symptoms were pain travelling down my left leg. This pain had occurred periodically over the last six months.

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I had not sought any medical help as I thought the pain was minor and did not have to take any drugs for it.  As my wife had used chiropractic treatment for a back problem and now for maintenance and wellness care, I decided to give it a try. I had never been to a chiropractor before however, I was confident that chiropractic would be able to help.

When I arrived at the clinic my first impressions were good, I filled in a health history form and was shown a DVD about chiropractic. I saw Mark and after a full discussion about my history, I had x-rays taken. I then came back for a report on those x-rays and had my first adjustment afterwards. I noticed significant improvement during the first few weeks of care. Mark has put me on a program of exercises, adjusted my sleeping position, lifting and posture and explained the do’s and don’ts associated with lower back pain.

I have recommended Chiropractic to family and now it has confirmed my previously positive view, I will continue to enjoy its benefits.

Thank You
Ian Jones

“What a relief after years of suffering”

In 1994 I slipped a disc in my back and was in agony.  My doctor sent me for some physiotherapy treatment which did not help.  I then became pregnant and six weeks later I had a car accident.  After my son was born by emergency caesarean section I was in so much pain in my back, hips and neck, it was unbearable.

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I had treatment with various people including four physiotherapists, three osteopaths and a healer, without any success.  Life became miserable, always in pain, sleepless nights, I could not swim any more or go for walks.  Working as a special needs teacher I was always irritable and sharp with the children.  I was even constantly shouting at my own two children as I was in constant pain.

Then, one day at work my friend Jane was telling me how her eighty year old mother, who had always suffered with her back, was a completely new woman thanks to a Chiropractor called Dr. Mark Yacoub.  So I took his number and made an appointment to see him.  When I went to the clinic I was nervous and did not have much faith that I could be cured but I told myself I had nothing to lose except money.

Mark examined me, took x rays and told me exactly what was wrong with my back and that it could be worked on.  What a relief after years of suffering.  I also attended a class taught by Mark which was very informative about the spine and nervous system.  So now I have regular treatments, massage, swim and walk regularly.  I have to remind myself every day to watch my posture.  The hardest thing to do is to re-educate your body on how to sit, stand, walk, concentrate on your posture and drink lots of water.  Once you have made a start on these you are on your way to recovery.

Hence, I would like to say a big thank you to Mark, Linda and all his staff who are wonderful.

Best Wishes
Surinder Kainth

“Now eight weeks down the line I feel great, I have no back pain, I am able to move and do things which I haven’t been able to do in ages. Gardening is a pleasure again and don’t feel like an old man in the mornings”

For some time I had felt really unwell, I felt like an old man in the morning and could hardly walk at times. I enjoy working in the garden, but it was becoming very difficult due to the pain in my back. It was like tooth ache, or the mother in-law (always nagging).

I was talking to a lady at work and she said she had had the same problem about two years ago and advised me that I should go and see a chiropractor. Which I did and have never looked back. I made the appointment to have my consultation with Mark and luckily the day I saw him I was in quite a bad way so he saw me at my worst. The x-rays were taken on site within minutes. I went back a week later for the results of my x-rays and my first adjustment. Mark explained everything in a really easy way and answered all my questions and concerns and worked out a programme which would put me back on track.…read more »

To begin with I attended Chiropractic First twice a week for six weeks for my adjustments. At first I didn’t feel comfortable having my back realigned, but once you get used to it, you can really see and feel the benefits, it’s great. I now look forward to having it done. Now eight weeks down the line I feel great, I have no back pain, I am able to move and do things which I haven’t been able to do in ages. Gardening is a pleasure again and don’t feel like an old man in the mornings.

I have told all my friends and family about Mark and hope they all pay him a visit. He has been a great help and am so glad that I found him as my chiropractor. I also attended his discussion class, which was very beneficial as it made me think more about the correct way of doing every day things like sitting, sleeping and standing.

I run an Holistic Health practice and now give out Marks’ cards to many of my clients and recommend him to anyone I know who has back problems. I have discovered the difference that chiropractic has made in my life, and want everyone else to feel the same.

Thanks for making me feel alive again.
Jon Matson

“I had been suffering with pain in my buttocks for many years”

I had been suffering with pain in my buttocks for many years and therefore I decided to get it examined by Dr Lewis.  After my examination, I received a detailed report of findings and booked a course of twelve treatments, as this was what was required for such a chronic problem.  Over the course of this treatment the pain went, and returned slightly if I forgot not to stretch.  Overall I can say there was a great improvement, and now three months or so after the end of my treatment the pain is much less than it was before the treatment and much more tolerable.

Yours Sincerely,
Felicidad Faeldan

“For many years I had suffered intermittent low back pain and over the last year had been waking with very stiff hips. Within the space of a couple of weekly sessions my symptoms improved dramatically.”

I arrived at Chiropractor First via a gift voucher from my daughter. For many years I had suffered intermittent low back pain and over the last year had been waking with very stiff hips. A trip to my GP left my symptoms dismissed as radiating from my back but no suggestions for how to resolve the medium level discomfort. I had previously had physiotherapy treatment when the pain flared up, which whilst eradicating the intense pain did not resolve the ongoing aches.…read more »

I had not tried chiropractor treatment before; always imagining it to be ‘bone crunching’ and if I am honest I was always a little wary.

My first consultation filled me with confidence; Lewis was very thorough and quickly identified my problems.Within the space of a couple of weekly sessions my symptoms improved dramatically. My general movements seemed much easier and I was freed from the daily nag of aches and pains.

I would thoroughly recommend Chiropractic to anyone, even if they have no specific symptoms but are feeling what I have now realised is the not always irreparable wear and tear of age.

Having almost completed my course of treatment I will continue with the daily stretches recommended by Lewis which are now built into my daily schedule. I will not hesitate to return at the earliest sign of any proble. The booking system is easy and the receptionists are always cheerful and willing to assist.

Carole Hallt

“Each week I noticed an improvement.  Not only had my back and knee problems eased, my numbness, painful jaw and shingle pain were also greatly relieved”

My daughter recommended Chiropractic First to me after Mark relieved her from migraine headaches and neck, back and shoulder pains.

I had lower back pain, numbness in my lower legs and feet, a painful knee, a painful jaw and continual pain from an outbreak of shingles I’d had three years previously.  I also had digestive problems and regular coughing and choking fits which left me fighting for breath.…read more »

I thought the shingle pain and breathing problems were something I had to just live with but I was pleasantly and gratefully surprised to receive help for these as well as for my other aches and pains.

Mark started my treatment and, due to family commitments which necessitated my coming on a certain day, Lewis continued with my treatment.  Each week I noticed an improvement.  Not only had my back and knee problems eased, my numbness, painful jaw and shingle pain were also greatly relieved.

Lewis has also got my coughing and choking fits under control which allows me to socialise again without the embarrassment it caused me.

I visit Chiropractic First on a fortnightly basis to keep all the above under control and I thank them for my life being comfortable and out of pain.

I would also like to say a big thank you to Barbara and Lynn who both have a lovely gift of making people feel relaxed.

Phyllis Collins

“I don’t normally do testimonials, but I’m happy to recommend Chiropractic First and have suggested them to other family members with back problems”

It was more in hope that expectation that I turned to Chiropractic First to help me with crippling lower back pain, after a fifteen year old back injury flared up out of nowhere. My injury left me barely mobile and scarcely able to complete simple tasks like picking items up from the floor, getting up out of a car seat or even just standing for more than 15 minutes.…read more »

A painless scan at my initial consultation confirmed that the injury was significant if not unusual, but my practitioner Dr Lewis Kingsnorth was very confident that he could help and familiar with my type of injury. I was very impressed with the science behind the treatment, which was explained in detail, and fascinated by the role that different parts of the spinal cord plays in the virtually all of the body’s functions.

Lewis mapped out a course of treatment and within six weeks of painless manipulations, massage, and education about my posture and sleeping positions, I have made solid and steady progress to the point where my symptoms have almost disappeared and I have started playing cricket again.

I don’t normally do testimonials, but I’m happy to recommend Chiropractic First and have suggested them to other family members with back problems.

Chris Judge

“I was in a lot of pain in my lower back and neck.  After 4 treatments the pain eased and after 12 treatments the pain had gone”

I have suffered back pain on and off for many years.

While recently on holiday in Cornwall I stepped off the kerb and twisted what I thought was my neck. I was taking ibuprofen to take the pain away. When I returned home I saw an advert in the local newspaper for Chiropractic First and decided to give it a go.

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On the first appointment an x ray was taken and I was told I had a curved spine. My Chiropractor was very patient and explained in detail the treatment I would need as I was in a lot of pain in my lower back and neck.

After 4 treatments the pain eased and after 12 treatments the pain had gone. I am having a further 12 appointments to maintain the work done on my lower back and neck.

I would recommend anybody with back pain to see Chiropractic First the staff are all friendly and very experienced at what they do.

I wish I had gone to them sooner!

Alan Hillman

“I am now able to recover my business, employ staff and last weekend did a charity fun run. The words “thank you” are an understatement.”

My back problem began over 15 years ago and far worse this time. Some days I could hardly walk, and the clinic scan showed a problem that was “off the chart”

I have seen many Osteopaths for ‘bend and clicks’ but nothing like this.
Worried about spending money on this, Oh yes!
Worried now, No. Money very well spent.
Effect on my life. In just 2 weeks … Massive, now able to earn money again, saved my business and feeling really fit.

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Lewis, I can not thank you enough for the corrections you did to my spine. My back problem was recorded as “off the chart” and in less then 2 weeks it was gone. I am now able to recover my business, employ staff and last weekend did a charity fun run. The words “thank you” are an understatement.

Martin Sullivan.

“I started suffering intense back pain just after the birth of my second daughter. The pain was primarily in my lower back but also in-between my shoulder blades. Every time I went to the session, it would immediately relieve any pain”

With two young children (now 7 months and nearly 3 years), it got increasingly painful over the weeks/months and was exacerbated due to carrying the kids, breastfeeding, changing nappies, bathing etc. It got so bad that sleeping became difficult and getting out of bed almost impossible! I tried massage and heat pads on my lower back but nothing seemed to work. At that point, I decided that I had to do something about it, which is when I came across Chiropractic First and had my first appointment with Lewis.

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I had never been to a chiropractor so wasn’t entirely sure what they did or what to expect but was desperate for help!  After the first appointment, I knew I had made the right decision. I had a muscle scan which confirmed that I had serious issues with my lower back which was also causing the pain in between my shoulder blades and sometimes in my neck. I also had an X-ray which showed that I had a twisted spine (which I had been born with but hadn’t caused me any problems until now!) and as a result I was suffering from spondylolisthesis (the slipping of one spinal vertebra over the one immediately underneath it).

Lewis talked through the muscle scan and the x ray and we talked through what treatment needed to be done. Initially the treatment was to reduce pain and work on the slippage, and then the treatment would be to strengthen my back and the muscles around it to ensure that the slippage did not get worse again.

Every time I went to the session, it would immediately relieve any pain. As well as the treatments, Lewis also gave me tips to improve my sleeping (which worked wonders!) as well as tips on how to hold the baby when breastfeeding, how to bathe the kids etc that wouldn’t put unnecessary strain on my back.

My treatment consisted of about 11 sessions, twice a week, and the results were amazing, I was impressed on how quickly the treatment worked. After these sessions, I was rescanned and the scan confirmed what I was feeling that the muscle pain/tension had completed reduced.

I couldn’t recommend Chiropractic First and Lewis enough, they are brilliant and I will be recommending to family and friends.

Jo Mohamed

To schedule an appointment, call our Brighton clinic today.